Your Friday Coffee Break #3

Your Friday Coffee Break #3

Vital Time Tactics The intention of time management is to enhance the quality and balance of your life, not simply speed it up!  The following ten tips will help you increase your Vital Time.  By putting some of these recommendations into practice, it will free you to...
Am I living a life true to myself?

Am I living a life true to myself?

Bronnie Ware is a nurse who has worked many years in palliative care.  Her patients were those who had gone home to die and she was there with them during the last three to twelve weeks of their lives.  Now I am aware that this may be a morbid topic for some but stay...
Your Friday Coffee Break #2

Your Friday Coffee Break #2

Sunflower Day 2016! Let’s face it.  Every single one of us has been touched by cancer in some way.  Either directly or indirectly.  And honestly, it feels good to fight cancer sometimes.  Today is Sunflower Day for those of us living in South Africa.  It is a...
You’ll sleep when you die?

You’ll sleep when you die?

How lack of sleep can damage your business. You’ll sleep when you die?  Carry on, and that day will come sooner than you realize!  I am not trying to be morbid or anything, but that yuppie saying has always annoyed me.  “I’ll sleep when I am dead”, they say…good for...
Your Friday Coffee Break #1

Your Friday Coffee Break #1

7 Rules for Successful Living 1.  Remind yourself that time equals life 2. Make your health and relationships a priority 3. Create a priority to-do list for your day the night before 4. Review and fine-tune your goals daily 5. Learn from people you admire 6. Take...